BSWC Sets&Reps All athletes will be competing for the title of Belgian Champion Sets&Reps '24. FEMALE Round 1: 15 PULL UPS/CHIN UPS 10 DIPS 30 SQUATS 15 PUSH UPS Round 2 (4 athletes): 15 PULL UPS/CHIN UPS 20 PISTOL SQUATS 15 DIPS 20 SQUATS (+20KG) 30 PUSH UPS MALE Round 1: 30 PUSH UPS 30 […]
BSWC FREESTYLE Round 1: 20 athletes (1x90sec) Round 2: 8 athletes (2x60sec) Finals: 3 athletes (3x45sec) For women: depends on registrations Keep in mind: this competition is ONLY FOR BELGIAN ATHLETES
Overview Section Are you ready to elevate your calisthenics game? Don’t miss this exclusive opportunity to learn from the best in the field! The day after the Belgian Street Workout Championship, join us for a one-of-a-kind calisthenics workshop with the championship's freestyle judges: Youssef Moro, Gusta, and Nicky Lyan. Date and Time Date: Monday, 12th […]
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!
This is a Calisthenics training guided by a certified coach. We adapt the workout to the level of our participants. Everybody is more than welcome!