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The BBQ Mini-Competition is a yearly event organised in Mechelen.
Its the perfect moment to get in contact with the Belgian Calisthenics Community and maybe join your first ever competition!
The competition is a sets&reps competition accompanied with a big BBQ with the whole community.
Be sure to be there!
Challenge:
The challenge is a pyramid set with push ups, pull ups and box jumps (20 or 24inch).
Goal: complete the challenge in the shortest time possible
FEMALE:
111 – 222 – 333 – 444 – 555 -666 – 555 – 444 – 333 – 222 – 111
BEGINNER:
111 – 222 – 333 – 444 – 555 -666 – 555 – 444 – 333 – 222 – 111
ADVANCED:
111 – 222 – 333 – 444 – 555 -666 – 777 – 666 – 555 – 444 – 333 – 222 – 111
Good luck!